Erp Therapist Near Me Quill

When someone first realises that their OCD might be treatable, the relief can be quickly followed by confusion. Where do you even start? The condition has a way of convincing you that no one else will understand the specific loop playing in your head. But the core mechanism behind OCD is remarkably well understood, and one therapy stands above the rest in terms of evidence. That therapy is exposure and response prevention, or ERP. And if you have been searching for an "erp t